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Events for January 22, 2020

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9:30 am

Yoga Flow

January 22 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating indefinitely

To the Mat – Heritage Community Fitness & Rehabilitation Centre, 2 Costello Drive
Carleton Place, Ontario K7C0A5 Canada

This is a moderately-paced flow class that will leave you feeling centered, focused, and restored. In this practice, we will work to create cleansing heat in the body and increase strength and flexibility.

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