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Events for January 9, 2020

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9:30 am

Bootcamp Yoga

January 9 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

To the Mat – Heritage Community Fitness & Rehabilitation Centre, 2 Costello Drive
Carleton Place, Ontario K7C0A5 Canada

This practice is a vigorous and athletic style that is fun and challenging and will have you moving and breathing like you never have before. The classes are always a little different with a creative, eclectic mix of traditional and innovative yoga postures that are designed to build your strength, stability and stamina and to […]

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5:30 pm

Flow and Glow

January 9 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

Hamsa Yoga, 132 Coleman St.
Carleton Place, On K7C4M7 Canada

Flow + Glow is definitely an intense workout that will make you sweat. An invigorating and ever-evolving class that will expand your knowledge of yoga postures and how your body moves. Featuring inventive and thoughtful sequences of sun salutations, standing and seated postures, back bending, and inversions guided by a steady breath to tone and calm the […]

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